ICT Kill Zones Explained: Best Times to Trade Forex & Indices
ICT & SMC · 14 min · Published 2026-03-29
Learn ICT Kill Zones for free. Covers Asian, London, and New York kill zones, best trading times, and how to combine kill zones with liquidity sweeps and order blocks.
ICT Kill Zones are specific time windows when institutional traders are most active, creating the highest-probability trade setups. The three main kill zones are the Asian Kill Zone (8 PM – 12 AM EST), London Kill Zone (2 AM – 5 AM EST), and New York Kill Zone (7 AM – 10 AM EST). Trading during these windows increases your odds of catching institutional moves.
Frequently Asked Questions
What is the best ICT Kill Zone to trade?
The London Kill Zone (2-5 AM EST) and New York Kill Zone (7-10 AM EST) offer the highest-probability setups. The London-New York overlap (8-10 AM EST) is the single best trading window due to maximum institutional participation.
Do ICT Kill Zones work for crypto?
Yes, but with modifications. Crypto trades 24/7, so traditional session times apply loosely. However, crypto volatility spikes during US market hours (9 AM – 4 PM EST) and around major macro news events.
Can I learn ICT Kill Zones for free?
Yes. Tradyom's free ICT trading curriculum covers kill zones, liquidity sweeps, order blocks, and complete session analysis strategies.